Whole30: Week 1 (reposted from All Things G&D)

In preparation for my intent to begin the Whole30 plan next week, here’s a look at another blogger’s experience on the program. I’m excited!

A daily recap of my first Whole30 Challenge including meals, menu plan, links to recipes, tips and lessons learned.

I started the Whole30 program on a bit of a whim, so unlike previous food detox challenges I’ve done I didn’t put a whole lot of pre-planning or prep into Whole30.  I was in “wing it” mode for the first couple of days, but by Day 3 I had made it to the grocery store and gotten down to business…

Read the rest at: Whole30: Week 1 – All Things G&D

Looking for the book? Here it is!